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This book shows you how to shake off all the sloth and lethargy and get cracking right away on your tasks and goals in life. The book is liberally sprinkled with myriad stories, anecdotes and events that inspire us to follow in the footsteps of those who achieved greatness. It teaches you how to overcome old habits and encumbrances on your journey to the highest peaks and how to mould your circumstances, rather than be moulded by them. And once you learn to face life head-on with loads of self-assurance and self-confidence, success and well-being will be yours for the asking.

"vartamaan samay mein saamaany gyaan ko pratiyogee pareekshaon ke saath skool/kolej mein adhyayanarat sabhee chhaatr/chhaatron ke liye anivaary kar diya gaya hai. pratibhaagiyon evan chhaatren kee aavashkataon ke anusaar ‘vrhat saamaany gyaan’ ke naveenatam paathyakram par aadhaarit hai. prastut pustak mein saamaany gyaan ke antargat itihaas, bhoogol, arthashaastr, raajaneeti, saamaany vigyaan, praudyaugikee, kampyootar evan khel se sambandhit mahattvapoorn tathy sammilit kiye gaye hain.

"Most people are shy about discussing Bowel care & Digestive Disorders, but few realize how important it is. The truth is that it needs utmost care and attention. The bowel has very few nervous leads- otherwise you would feel the digestion and bowel movement all day long. So, if you feel you have a digestive problem of sorts, you better attend to it immediately. Most toxins enter our body through the digestive tract, along with our food and drinks.

Communication is not always through sound or language. Much can be said with gestures and movement of eyes. In fact, more often than not, it is the body language that 'says' more than words. Now discover all the finer points and the nuances of body language in this masterly work. How does a thumb gesture display dominance, superiority and aggression? How does dilation of eyes send a romantic signal? What does a sideways glance indicate?